Sweet Roast Pork Recipe

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Ingredients:

Serving

1 1/2 lbs boneless pork, rind and most of the fat removed ( side or belly, 750g)
1 garlic clove, crushed
1 tbsp vegetable oil
salt
1 bunch fresh watercress, to garnish
8 tbsp shoyu ( japanese soy sauce)
4 tbsp sake
5 tbsp mirin
3 tbsp brown sugar

Directions:

Preheat oven to 400°F/200°C.
Rub garlic and salt (to taste) over pork. Heat oil in large skillet and brown the pork on all sides.
Remove pork to baking sheet and roast in preheated oven for 1 1/2 hours or until pork is tender.
In small bowl mix together the marinade ingredients.
Rinse the pork in hot water and shake off excess.
Set pork in a dish and pour the marinade over it. Cover with plastic wrap and allow marinating in the refrigerator for at least 2 hours.
Remove pork from marinade, thinly slice to serve, and garnish with watercress.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.02 Kcal (1742 kJ)
Calories from fat	168.55 Kcal
		% Daily Value*
Total Fat	18.73g	29%
Cholesterol	99.38mg	33%
Sodium	4156.7mg	173%
Potassium	714.36mg	15%
Total Carbs	13.39g	4%
Sugars	7g	28%
Dietary Fiber	0.34g	1%
Protein	36.51g	73%
Vitamin C	0.5mg	1%
Iron	2.3mg	13%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	157.27 Kcal (658 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	29%
Cholesterol	37.57mg	33%
Sodium	1571.35mg	173%
Potassium	270.05mg	15%
Total Carbs	5.06g	4%
Sugars	2.64g	28%
Dietary Fiber	0.13g	1%
Protein	13.8g	73%
Vitamin C	0.2mg	1%
Iron	0.9mg	13%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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