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Sweet Potatoes with Mushrooms, Onion, and Thyme Recipe

Sweet Potatoes with Mushrooms, Onion, and Thyme Recipe

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Sweet Potatoes with Mushrooms, Onion, and Thyme

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Ingredients:

Serving

2 large sweet potatoes, peeled and cut into 1 inch cubes (about 1 lb)
1 large sweet onion, cut into 1/2 inch chunks (about 1/2 lb)
1 (10 oz) package white button mushrooms , wiped clean and halved or quartered
2 tbsp extra virgin olive oil
1 tsp fresh thyme leaves
salt & fresh ground pepper

Directions:

Heat the oven to 400 degrees F.
Arrange the sweet potatoes, onion, and mushrooms in a large roasting pan or baking dish, about 13 X 9.
Drizzle evenly with olive oil, sprinkle with thyme, salt and pepper, and stir to coat vegetables.
Roast vegetables until golden and tender, turning occasionally with a spatula, about 45 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.18 Kcal (281 kJ)
Calories from fat	66.64 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	0.52mg	0%
Potassium	23.83mg	1%
Total Carbs	0.26g	0%
Sugars	0.14g	1%
Dietary Fiber	0.1g	0%
Protein	0.22g	0%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	1mg	0%

Amount Per 100 g
Calories	457.38 Kcal (1915 kJ)
Calories from fat	453.69 Kcal
		% Daily Value*
Total Fat	50.41g	11%
Sodium	3.54mg	0%
Potassium	162.25mg	1%
Total Carbs	1.77g	0%
Sugars	0.97g	1%
Dietary Fiber	0.67g	0%
Protein	1.53g	0%
Vitamin C	3.1mg	1%
Iron	0.7mg	1%
Calcium	7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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