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Sweet Potato Surprise Balls - OAMC Recipe

Sweet Potato Surprise Balls - OAMC Recipe

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Ingredients:

Serving

8 large sweet potatoes, cooked and mashed
2 eggs
1 tbsp butter
1 tsp grated orange rind
1 tsp brown sugar
1/2 tsp vanilla
14 large marshmallows
3 cups corn flake crumbs

Directions:

Mix together mashed sweet potatoes, eggs, butter, orange rid, brown sugar& vanilla.
Form into 14 large balls.
Place in center of each ball 1 large marshmallow and cover it well with mashed-potato mixture.
Roll ball in cornflake crumbs.
Flash freeze and bag for freezer.
When ready to serve, defrost and bake at 400F in buttered baking dish for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.81 Kcal (1398 kJ)
Calories from fat	13.05 Kcal
		% Daily Value*
Total Fat	1.45g	2%
Cholesterol	25.56mg	9%
Sodium	387.96mg	16%
Potassium	436.76mg	9%
Total Carbs	71.55g	24%
Sugars	16.87g	67%
Dietary Fiber	3.71g	15%
Protein	6.37g	13%
Vitamin C	9.2mg	15%
Vitamin A	1mg	34%
Iron	1.1mg	6%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	200.59 Kcal (840 kJ)
Calories from fat	7.84 Kcal
		% Daily Value*
Total Fat	0.87g	2%
Cholesterol	15.36mg	9%
Sodium	233.12mg	16%
Potassium	262.45mg	9%
Total Carbs	43g	24%
Sugars	10.14g	67%
Dietary Fiber	2.23g	15%
Protein	3.82g	13%
Vitamin C	5.5mg	15%
Vitamin A	0.6mg	34%
Iron	0.7mg	6%
Calcium	23.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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