Sweet Potato Squares With Lemon-Garlic Mayonnaise Recipe

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Sweet Potato Squares With Lemon-Garlic Mayonnaise
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Ingredients:

Directions:

  1. Preheat oven to 450°. Place sweet potato cubes on a lightly greased 15- x 10-inch jelly-roll pan. Drizzle potatoes with 2 Tbsp. oil, and sprinkle with pepper and salt. Toss to coat.
  2. Bake at 450° for 15 to 20 minutes, turning cubes twice.
  3. Cook sausage in a large nonstick skillet over medium-high heat 3 to 4 minutes on each side or until browned. Drain on paper towels.
  4. Place 1 sausage slice on top of 1 sweet potato cube; secure with a wooden pick. Repeat with remaining sausage slices and potato cubes. Serve with Lemon-Garlic Mayonnaise. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1731.08 Kcal (7248 kJ)
Calories from fat 823.72 Kcal
% Daily Value*
Total Fat 91.52g 141%
Cholesterol 138.32mg 46%
Sodium 2955.67mg 123%
Potassium 4167.2mg 89%
Total Carbs 184.4g 61%
Sugars 38.56g 154%
Dietary Fiber 27.5g 110%
Protein 45.47g 91%
Vitamin C 18.1mg 30%
Vitamin A 9.1mg 302%
Iron 11.5mg 64%
Calcium 302.5mg 30%
Amount Per 100 g
Calories 148.67 Kcal (622 kJ)
Calories from fat 70.74 Kcal
% Daily Value*
Total Fat 7.86g 141%
Cholesterol 11.88mg 46%
Sodium 253.84mg 123%
Potassium 357.88mg 89%
Total Carbs 15.84g 61%
Sugars 3.31g 154%
Dietary Fiber 2.36g 110%
Protein 3.9g 91%
Vitamin C 1.6mg 30%
Vitamin A 0.8mg 302%
Iron 1mg 64%
Calcium 26mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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