Directions:
- Melt butter.
- Add chopped sweet potatoes.
- Add curry powder.
- Keep stirring for a few minutes.
- Add 1/2 cup of water and chicken stock powder.
- Put lid on and sweat gently until soft, adding more water as needed.
- Puree with milk in food processor or with stick mixer.
- Bring back to nearly boiling point, take off heat and add cream if wished.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.39 Kcal (1161 kJ) | ||
| Calories from fat | 137.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 15% | |
| Sodium | 435.26mg | 18% | |
| Potassium | 610.84mg | 13% | |
| Total Carbs | 27.02g | 9% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 291.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 78.07 Kcal (327 kJ) | ||
| Calories from fat | 38.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 24% | |
|---|---|---|---|
| Cholesterol | 12.8mg | 15% | |
| Sodium | 122.5mg | 18% | |
| Potassium | 171.92mg | 13% | |
| Total Carbs | 7.6g | 9% | |
| Sugars | 3.56g | 51% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 2.37g | 17% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 0.3mg | 5% | |
| Calcium | 82.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mum's Leek and Potato Soup
Butter, Leeks, Onion, chopped, Potatoes, sliced, Salt and 5 more.. -
Spicy Midnight Soup
Turkey breast or chicken breast fillets, chopped into bit... and 12 more.. -
Sopa De Papas (Potato Soup)
Chopped green onions, Sliced celery, Butter and 9 more.. -
Curried Potato and Leek Soup with Spinach
Leeks (white and pale green parts only) and 6 more.. -
Creamy Potato Soup
Potatoes, peeled and cubed, Celery ribs, chopped and 10 more.. -
Ham Pancake Pie
Sweet potatoes, peeled and sliced thinly, Diced cooked ham and 10 more.. -
Homemade Potato Soup
Water, Potatoes, Ham, Onion, Celery, Chicken bouillon and 2 more.. -
Cheesy Potato & Ham Soup
Diced potatoes, Diced celery, Grated carrot, Diced onion and 8 more.. -
Nonnie's Ham Chowder
Potatoes, peeled and cubed, Butter and 8 more.. -
Cabbage, Potato, and Tomato Soup
Butter or margarine, Onion, chopped, Potatoes, diced and 9 more.. -
Stewed Potatoes
Potatoes, quartered (peeled or unpeeled ), Butter and 6 more.. -
Potatoes Dauphinoise
Potatoes, Butter or 1 tbsp margarine and 7 more.. -
Broccoli Cheese Soup
Butter, Chopped onion, Water, Chicken bouillon cubes, Salt and 5 more.. -
Old Fashioned Potato Soup
Potatoes diced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
