Directions:
- Beat 1 egg.
- Mix with potatoes and white pepper, salt, butter, celery salt If potatoes are dry, add a little bit of milk.
- Heat mixture into a sauce pan.
- When it leaves the side of the pan, then remove it to a cool and flat surface. Mold into croquettes patties.
- Roll them in flour and dip into the beaten egg Roll in the bread crumbs and deep fry at 375* until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.95 Kcal (686 kJ) | ||
| Calories from fat | 47.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 48.55mg | 16% | |
| Sodium | 369.94mg | 15% | |
| Potassium | 159.88mg | 3% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.6 Kcal (593 kJ) | ||
| Calories from fat | 40.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 8% | |
|---|---|---|---|
| Cholesterol | 41.94mg | 16% | |
| Sodium | 319.52mg | 15% | |
| Potassium | 138.09mg | 3% | |
| Total Carbs | 21.4g | 8% | |
| Sugars | 3.27g | 15% | |
| Dietary Fiber | 1.81g | 8% | |
| Protein | 3.39g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.3mg | 8% | |
| Calcium | 43.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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