SWEET POTATO-PRALINE CASSEROLE WITH MARSHMALLOWS Recipe

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SWEET POTATO-PRALINE CASSEROLE WITH MARSHMALLOWS
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a large mixing bowl, stir together the mashed sweet potatoes, eggs, milk,
  3. Granulated sugar, 3 Tbsp melted butter, orange juice concentrate and salt
  4. Until smooth.
  5. Spread the mixture into a 2-quart rectangular baking dish.
  6. In a small bowl, stir together the pecans, brown sugar, flour and 2 Tbsp
  7. Melted butter.
  8. Spread evenly over the sweet potato mixture.
  9. Bake for 30 minutes or until evenly heated through in the center.
  10. Remove casserole from oven; sprinkle with marshmallows.
  11. Return to oven; bake 5 to 10 minutes more until marshmallows are lightly
  12. Brown.
  13. Let stand about 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.77 Kcal (1376 kJ)
Calories from fat 127.23 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 37.11mg 12%
Sodium 115.22mg 5%
Potassium 564.6mg 12%
Total Carbs 47.45g 16%
Sugars 26.45g 106%
Dietary Fiber 3.6g 14%
Protein 5.28g 11%
Vitamin C 14.9mg 25%
Vitamin A 1.3mg 43%
Iron 1.8mg 10%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 166.04 Kcal (695 kJ)
Calories from fat 64.26 Kcal
% Daily Value*
Total Fat 7.14g 22%
Cholesterol 18.74mg 12%
Sodium 58.19mg 5%
Potassium 285.15mg 12%
Total Carbs 23.96g 16%
Sugars 13.36g 106%
Dietary Fiber 1.82g 14%
Protein 2.67g 11%
Vitamin C 7.5mg 25%
Vitamin A 0.6mg 43%
Iron 0.9mg 10%
Calcium 37.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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