Directions:
- Preheat oven to 400
- Boil sweet potatoes until tender
- Peel and mash potatoes
- Add egg yolks, salt, nutmeg, and brown sugar
- Beat mix until creamy, put into a pastry-lined 8 pie plate
- Bake 20-25 minutes; until crust browns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.94 Kcal (264 kJ) | ||
| Calories from fat | 10.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 42.79mg | 2% | |
| Potassium | 181.55mg | 4% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.03 Kcal (431 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 2% | |
|---|---|---|---|
| Cholesterol | 66.98mg | 14% | |
| Sodium | 70.05mg | 2% | |
| Potassium | 297.19mg | 4% | |
| Total Carbs | 18.18g | 4% | |
| Sugars | 5.16g | 13% | |
| Dietary Fiber | 2.44g | 6% | |
| Protein | 3.95g | 5% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.8mg | 16% | |
| Iron | 1.2mg | 4% | |
| Calcium | 36.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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