Sweet Potato-Pecan Pie Recipe

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Sweet Potato-Pecan Pie
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Ingredients:

Directions:

  1. Prepare pie shell,set aside.
  2. Make sweet potato filling: In medium bowl, with electric mixer, beat 1 egg until frothy.
  3. Add mashed cooked sweet potatoes, sugar, butter, vanilla extract, salt, cinnamon, allspice, and nutmeg; beat at medium speed until the mixture is smooth, about 2 minutes.
  4. Make pecan topping: In medium bowl, with mixer, beat eggs until frothy.
  5. Add sugar, corn syrup, melted butter, vanilla and cinnamon.
  6. Beat at low speed just until mixture is well blended, about 1 minute.
  7. Stir in pecans.
  8. Preheat oven to 350 degrees Fahrenheit.
  9. To assemble: Turn sweet potato filling into unbaked pie shell, spreading evenly.
  10. Pour pecan topping over top.
  11. Bake 60 to 70 minutes until set, and knife inserted in center comes out clean.
  12. Remove pie to rack to cool.
  13. Just before serving decorate with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.52 Kcal (1581 kJ)
Calories from fat 238.92 Kcal
% Daily Value*
Total Fat 26.55g 41%
Cholesterol 63.53mg 21%
Sodium 169.92mg 7%
Potassium 206.04mg 4%
Total Carbs 33.22g 11%
Sugars 20.88g 84%
Dietary Fiber 2.75g 11%
Protein 5.16g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 369.29 Kcal (1546 kJ)
Calories from fat 233.72 Kcal
% Daily Value*
Total Fat 25.97g 41%
Cholesterol 62.14mg 21%
Sodium 166.22mg 7%
Potassium 201.55mg 4%
Total Carbs 32.5g 11%
Sugars 20.42g 84%
Dietary Fiber 2.69g 11%
Protein 5.05g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 1.5mg 9%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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