Sweet Potato Latkes Recipe

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Sweet Potato Latkes
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Ingredients:

Directions:

  1. In a large bowl, mix together the zucchini, sweet potato, parsley, onion, eggs, flour, corn flakes, salt and pepper. Heat a large nonstick pan and add 4 tablespoons of oil. Carefully drop tablespoons of batter into the pan. Fry the latkes, turning when crisp. Oil may be added to pan in small amounts as needed when frying. Put on paper towels to absorb excess oil.
  2. The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.63 Kcal (5374 kJ)
Calories from fat 680.36 Kcal
% Daily Value*
Total Fat 75.6g 116%
Cholesterol 491.04mg 164%
Sodium 2365.55mg 99%
Potassium 3608.36mg 77%
Total Carbs 116.4g 39%
Sugars 14.23g 57%
Dietary Fiber 19.37g 77%
Protein 43.24g 86%
Vitamin C 211.7mg 353%
Vitamin A 2.7mg 89%
Iron 14.2mg 79%
Calcium 425mg 42%
Amount Per 100 g
Calories 116.76 Kcal (489 kJ)
Calories from fat 61.89 Kcal
% Daily Value*
Total Fat 6.88g 116%
Cholesterol 44.67mg 164%
Sodium 215.17mg 99%
Potassium 328.22mg 77%
Total Carbs 10.59g 39%
Sugars 1.29g 57%
Dietary Fiber 1.76g 77%
Protein 3.93g 86%
Vitamin C 19.3mg 353%
Vitamin A 0.2mg 89%
Iron 1.3mg 79%
Calcium 38.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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