Sweet Potato Curry Puffs Recipe

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Ingredients:

Serving

1 tbsp peanut oil
1 chopped onion
1 tbsp thai green curry paste
600 g peeled and finely diced sweet potatoes
3/4 cup coconut cream
1/2 cup thawed frozen peas
2 tbsp coriander ( cilantro)
puff pastry sheet
1 egg, beaten

Directions:

Cook peanut oil, onion and curry paste for one minute.
Then add the sweet potato and coconut cream, cook covered for 10 minutes.
Add thawed peas, corriander and allow to cool.
Preheat oven to 180*C for 20 minutes.
Place the mixture in the middle of 13cm pastry rounds (or I have used sheets cut into halves or quarters for smaller puffs).
Seal edges with beaten egg, glaze with egg gives a nice golden look, bake in oven for 20 mins or until golden brown.
Makes around 12.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.34 Kcal (1132 kJ)
Calories from fat	84.04 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Cholesterol	27.28mg	9%
Sodium	129.3mg	5%
Potassium	455.14mg	10%
Total Carbs	43.36g	14%
Sugars	24.6g	98%
Dietary Fiber	4.08g	16%
Protein	4.25g	8%
Vitamin C	8.8mg	15%
Vitamin A	1mg	33%
Iron	1.6mg	9%
Calcium	52mg	5%

Amount Per 100 g
Calories	150.83 Kcal (631 kJ)
Calories from fat	46.89 Kcal
		% Daily Value*
Total Fat	5.21g	14%
Cholesterol	15.22mg	9%
Sodium	72.14mg	5%
Potassium	253.94mg	10%
Total Carbs	24.19g	14%
Sugars	13.72g	98%
Dietary Fiber	2.28g	16%
Protein	2.37g	8%
Vitamin C	4.9mg	15%
Vitamin A	0.6mg	33%
Iron	0.9mg	9%
Calcium	29mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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