Sweet Potato-Chicken Hash with Poached Eggs with Green Chile Hollandaise Recipe
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Directions:
- To prepare the hash: In a medium saucepan, cover the potatoes with cold water and bring to a boil over high heat. Reduce the heat and simmer until tender, about 25 to 30 minutes. Drain the potatoes, peel and cut into 1/2-inch cubes. Season the chicken breast with salt and pepper and place in a saucepan of simmering water. Poach for 10-12 minutes or until cooked through. Cut each breast into 1/2-inch cubes. Place the potatoes, chicken, scallion, cilantro, chipotles and honey in a large bowl and mix gently until combined, season with salt and pepper. Form into 4 equal-sized patties. Heat the oil in a large saute pan until just smoking. Season the patties with salt and pepper to taste and saute the patties on each side until golden brown. Keep warm.
- To prepare the poached eggs: Heat the water and vinegar until simmering in a large frying pan. Break each egg into a cup and gently add to the water. Poach for 4 to 5 minutes, or until the yolk is nearly cooked. Remove the eggs from the pan with a slotted spoon to drain the liquid and top each hash patty with 1 poached egg.
- Green chile hollandaise:
- Place the yolks, salt, pepper in a blender and mix until smooth. Slowly, drop by drop add the warm butter to the mixture and blend until emulsified. Place in a bowl and fold in the chopped poblano peppers. Serve immediately or place the bowl over a pot of simmering water to keep warm, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.97 Kcal (2725 kJ) | ||
| Calories from fat | 390.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.35g | 67% | |
|---|---|---|---|
| Cholesterol | 468.35mg | 156% | |
| Sodium | 1050.43mg | 44% | |
| Potassium | 868.36mg | 18% | |
| Total Carbs | 21.26g | 7% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 47.75g | 96% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2.8mg | 16% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 114.38 Kcal (479 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 67% | |
|---|---|---|---|
| Cholesterol | 82.29mg | 156% | |
| Sodium | 184.57mg | 44% | |
| Potassium | 152.58mg | 18% | |
| Total Carbs | 3.74g | 7% | |
| Sugars | 1.39g | 32% | |
| Dietary Fiber | 0.69g | 16% | |
| Protein | 8.39g | 96% | |
| Vitamin C | 0.5mg | 5% | |
| Vitamin A | 0.3mg | 59% | |
| Iron | 0.5mg | 16% | |
| Calcium | 18.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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