Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Lightly grease your slow-cooker. In large bowl, mix sweet potatoes, 1/3 cup margarine, granulated sugar and 2 tablespoons brown sugar. Beat in orange juice, eggs and milk. Transfer to slow cooker.
  2. Combine pecans, 1/3 cup brown sugar, flour and 2 tablespoons margarine. Spread over the top of sweet potato mixture.
  3. Cover and cook on High 3 to 4 hours. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.47 Kcal (1065 kJ)
Calories from fat 169.31 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 41.23mg 14%
Sodium 28.51mg 1%
Potassium 118.13mg 3%
Total Carbs 20.26g 7%
Sugars 16.02g 64%
Dietary Fiber 1.16g 5%
Protein 3.15g 6%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 340.43 Kcal (1425 kJ)
Calories from fat 226.5 Kcal
% Daily Value*
Total Fat 25.17g 29%
Cholesterol 55.15mg 14%
Sodium 38.13mg 1%
Potassium 158.03mg 3%
Total Carbs 27.11g 7%
Sugars 21.43g 64%
Dietary Fiber 1.55g 5%
Protein 4.22g 6%
Vitamin C 2.5mg 3%
Vitamin A 0.2mg 4%
Iron 1mg 4%
Calcium 58.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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