Directions:
- *Bake 3 to 4 sweet potatoes in 350 degree oven for approximately 45 to 60 minutes. Canned sweet potatoes can be used but they need to be drained and dried. The potatoes need to be dry when starting to put this together.
- Preheat oven to 325 degrees.
- In a med-large mixing bowl. Mix sweet potatoes, sugar, butter, eggs, vanilla, and milk.
- Pour sweet potato mixture into ungreased casserole dish.
- Mix Topping ingredients together into a crumbly consistancy. Sprinkle topping on top of sweet potatoes.
- Bake for 30 - 45 min at 325 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.65 Kcal (3314 kJ) | ||
| Calories from fat | 386.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.97g | 66% | |
|---|---|---|---|
| Cholesterol | 94.57mg | 32% | |
| Sodium | 144.12mg | 6% | |
| Potassium | 512.78mg | 11% | |
| Total Carbs | 100.62g | 34% | |
| Sugars | 80.93g | 324% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 352.95 Kcal (1478 kJ) | ||
| Calories from fat | 172.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 66% | |
|---|---|---|---|
| Cholesterol | 42.16mg | 32% | |
| Sodium | 64.25mg | 6% | |
| Potassium | 228.62mg | 11% | |
| Total Carbs | 44.86g | 34% | |
| Sugars | 36.08g | 324% | |
| Dietary Fiber | 1.88g | 17% | |
| Protein | 3.32g | 15% | |
| Vitamin C | 2.9mg | 11% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1.2mg | 15% | |
| Calcium | 70mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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