Directions:
- Preheat oven to 400°.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking powder, and salt in a bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Combine sweet potato and milk in a small bowl; add potato mixture to flour mixture, stirring just until moist.
- Turn dough out onto a lightly floured surface; knead lightly 5 times. Roll dough to a 3/4-inch thickness; cut with a 2-inch biscuit cutter into 10 biscuits. Place biscuits on a baking sheet coated with cooking spray. Gather remaining dough. Roll to a 3/4-inch thickness. Cut with a 2-inch biscuit cutter into 6 biscuits. Place the biscuits on prepared baking sheet. Discard any remaining scraps.
- Bake at 400° for 15 minutes or until lightly browned. Remove from pan; cool 5 minutes on wire racks. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.11 Kcal (432 kJ) | ||
| Calories from fat | 34.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 3% | |
| Sodium | 81.36mg | 3% | |
| Potassium | 118.36mg | 3% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 317.14 Kcal (1328 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 6% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 3% | |
| Sodium | 250.23mg | 3% | |
| Potassium | 364.03mg | 3% | |
| Total Carbs | 47.38g | 5% | |
| Sugars | 5.83g | 8% | |
| Dietary Fiber | 2.25g | 3% | |
| Protein | 5.8g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 0.9mg | 2% | |
| Calcium | 115mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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