| Amount Per 1 Serving | |||
| Calories | 233.95 Kcal (980 kJ) | ||
| Calories from fat | 59.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 456mg | 19% | |
| Potassium | 107.49mg | 2% | |
| Total Carbs | 34.32g | 11% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 7.4mg | 41% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 219.35 Kcal (918 kJ) | ||
| Calories from fat | 55.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 10% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 427.54mg | 19% | |
| Potassium | 100.78mg | 2% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 8.14g | 17% | |
| Vitamin C | 28.4mg | 50% | |
| Iron | 6.9mg | 41% | |
| Calcium | 86mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.