Amount Per 1 Serving
Calories	224.87 Kcal (941 kJ)
Calories from fat	193.1 Kcal
		% Daily Value*
Total Fat	21.46g	33%
Cholesterol	97.6mg	33%
Sodium	102.67mg	4%
Potassium	144.58mg	3%
Total Carbs	4.51g	2%
Sugars	2g	8%
Dietary Fiber	2.01g	8%
Protein	5.35g	11%
Vitamin C	3.9mg	6%
Iron	0.8mg	4%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	305.79 Kcal (1280 kJ)
Calories from fat	262.58 Kcal
		% Daily Value*
Total Fat	29.18g	33%
Cholesterol	132.72mg	33%
Sodium	139.62mg	4%
Potassium	196.6mg	3%
Total Carbs	6.13g	2%
Sugars	2.72g	8%
Dietary Fiber	2.74g	8%
Protein	7.27g	11%
Vitamin C	5.3mg	6%
Iron	1mg	4%
Calcium	41.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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