Directions:
- Sauté green onions and minced garlic in hot olive oil 2 minutes. Add peas and lemon juice; cook until heated. Remove from heat; stir in freshly grated Parmesan cheese and basil. Add salt and pepper to taste. Pulse in a food processor until coarsely chopped. Spoon onto toasted French baguette slices. Drizzle with balsamic vinegar. Top with shaved Parmesan cheese.
- How to Blanch Peas: Cook desired amount of fresh sweet peas, snow peas, or sugar snap peas in boiling salted water to cover 1 to 3 minutes or until crisp-tender; drain. Plunge into ice-cold water to stop the cooking process; drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4572.06 Kcal (19142 kJ) | ||
| Calories from fat | 600.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.72g | 103% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 9609.33mg | 400% | |
| Potassium | 2392.78mg | 51% | |
| Total Carbs | 822.51g | 274% | |
| Sugars | 16.03g | 64% | |
| Dietary Fiber | 57.41g | 230% | |
| Protein | 157.35g | 315% | |
| Vitamin C | 129.8mg | 216% | |
| Iron | 3.2mg | 18% | |
| Calcium | 376.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 248.8 Kcal (1042 kJ) | ||
| Calories from fat | 32.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 103% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 7% | |
| Sodium | 522.93mg | 400% | |
| Potassium | 130.21mg | 51% | |
| Total Carbs | 44.76g | 274% | |
| Sugars | 0.87g | 64% | |
| Dietary Fiber | 3.12g | 230% | |
| Protein | 8.56g | 315% | |
| Vitamin C | 7.1mg | 216% | |
| Iron | 0.2mg | 18% | |
| Calcium | 20.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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