Directions:
- Combine first 3 ingredients in a medium saucepan. Bring to a boil. Remove from heat; stir in couscous. Cover and let stand 5 minutes.
- Place peas in mesh strainer. Rinse under warm water; drain well. Add peas and mint to couscous. Toss well with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.82 Kcal (317 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 178.64mg | 7% | |
| Potassium | 44.02mg | 1% | |
| Total Carbs | 13.5g | 5% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.7mg | 248% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.04 Kcal (285 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 160.31mg | 7% | |
| Potassium | 39.5mg | 1% | |
| Total Carbs | 12.12g | 5% | |
| Sugars | 1.33g | 6% | |
| Dietary Fiber | 2.27g | 10% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 5.2mg | 10% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 40.1mg | 248% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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