Directions:
- Cook onions in oil over medium heat until brown and soft.
- Mix in the other ingredients and allow to cool in the pot.
- Stir well (a lot of the taste is in the bit that are stuck to the bottom; make sure you dislodge them).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.64 Kcal (1472 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 17.32mg | 1% | |
| Potassium | 210.15mg | 4% | |
| Total Carbs | 47.84g | 16% | |
| Sugars | 37.3g | 149% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 181.47 Kcal (760 kJ) | ||
| Calories from fat | 65.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 22% | |
|---|---|---|---|
| Sodium | 8.94mg | 1% | |
| Potassium | 108.45mg | 4% | |
| Total Carbs | 24.69g | 16% | |
| Sugars | 19.25g | 149% | |
| Dietary Fiber | 2.01g | 16% | |
| Protein | 1.24g | 5% | |
| Vitamin C | 7.5mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Black-Eyed Peas
Onion, chopped small, Olive oil, Frozen chopped spinach and 4 more.. -
Salsa Rossa
Onions, finely chopped, Olive oil, Red bell peppers and 4 more.. -
Squash and Pepper Skillet
Onion, thinly sliced, Olive oil, Zucchini, sliced and 4 more.. -
Couscous With Mint-Yogurt Sauce
Onion, minced, Carrot, shredded, Olive oil, Couscous and 16 more.. -
My Favorite French Onion Soup
Olive oil, Onions, thinly sliced (about 3 lb/1.4 g total ) and 10 more.. -
Spiced Apple Chutney
Onions, chopped, Apples, cored and chopped and 7 more.. -
Champion Lamb Burgers
Red onions, thinly sliced, Olive oil, Red wine vinegar and 13 more.. -
Champion Lamb Burgers for Two
Red onion, thinly sliced, Olive oil, Red wine vinegar and 13 more.. -
Spicy Tomato and Lentil Soup
Onion, finely chopped, Olive oil, Chile pepper, chopped and 8 more.. -
Coconut Red Lentils With Spinach, Cashews & Lime (Vegan)
Onion, diced, Olive oil, Curry powder, Mustard seeds and 9 more.. -
Imam Bayildi (A Stuffed Eggplant Recipe from Asia Minor)
Onions, chopped, Olive oil, Garlic cloves, crushed and 7 more.. -
Black Bean Chilaquile
Chopped onion, Olive oil, Chopped tomato and 9 more..
Also Try
-
Wild Salmon with Grilled Sweet Onion and Corn Relish
Sweet onion, peeled and sliced 1/2 in. thick and 8 more.. -
-
-
-
Sweet and Snappy Zucchini Relish - Small Batch
Zucchini, 4 cups finely chopped, Onions, finely chopped and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
