Sweet Onion-Sultana-Currant Relish Recipe

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Ingredients:

Serving

3 large onions
4 tbsp olive oil
1/2 cup sultana
1/2 cup currants
1/4 cup orange marmalade
1 tbsp sherry wine or 1 tbsp whiskey
salt

Directions:

Cook onions in oil over medium heat until brown and soft.
Mix in the other ingredients and allow to cool in the pot.
Stir well (a lot of the taste is in the bit that are stuck to the bottom; make sure you dislodge them).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.64 Kcal (1472 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	17.32mg	1%
Potassium	210.15mg	4%
Total Carbs	47.84g	16%
Sugars	37.3g	149%
Dietary Fiber	3.9g	16%
Protein	2.41g	5%
Vitamin C	14.6mg	24%
Iron	0.1mg	1%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	181.47 Kcal (760 kJ)
Calories from fat	65.02 Kcal
		% Daily Value*
Total Fat	7.22g	22%
Sodium	8.94mg	1%
Potassium	108.45mg	4%
Total Carbs	24.69g	16%
Sugars	19.25g	149%
Dietary Fiber	2.01g	16%
Protein	1.24g	5%
Vitamin C	7.5mg	24%
Iron	0.1mg	1%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.