Sweet Onion Applesauce Recipe

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Sweet Onion Applesauce
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Ingredients:

Directions:

  1. Sauté onion in hot oil in skillet over medium-high heat 8 to 10 minutes or until golden. Sprinkle with sugar, and cook, stirring often, 2 minutes. Add apple and vinegar, and cook, stirring often, 3 minutes. Stir in applesauce and thyme leaves. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.44 Kcal (2351 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Sodium 102.01mg 4%
Potassium 729.32mg 16%
Total Carbs 113.3g 38%
Sugars 45.46g 182%
Dietary Fiber 9.24g 37%
Protein 3.31g 7%
Vitamin C 21.7mg 36%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 70.31 Kcal (294 kJ)
Calories from fat 15.33 Kcal
% Daily Value*
Total Fat 1.7g 21%
Sodium 12.77mg 4%
Potassium 91.33mg 16%
Total Carbs 14.19g 38%
Sugars 5.69g 182%
Dietary Fiber 1.16g 37%
Protein 0.41g 7%
Vitamin C 2.7mg 36%
Calcium 11mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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