Sweet 'n' Savory Snack Mix Recipe

Posted by
Rate It!
Sweet 'n' Savory Snack Mix
Add your photo!
Ingredients
9
Count
Nutrition
1662
Calories
Comments Print recipe

Ingredients:

  • 3 cups crispy corn or rice cereal squares
  • 1 cup small pretzels
  • 1 (6-oz) can roasted almonds
  • 1 (8-oz) jar salted peanuts
  • 1/3 cup firmly packed light brown sugar
  • all natural pam butter flavor cooking spray
  • 1 cup bear-shaped graham crackers
  • 1/2 cup raisins

Directions:

  1. Combine first 4 ingredients in a large bowl. Stir together brown sugar and Worcestershire sauce until blended; pour over cereal mixture. Spray a 15- x 10-inch jellyroll pan with cooking spray; spread cereal mixture in a single layer in pan, stirring to coat.
  2. Bake at 325° for 12 minutes, stirring every 5 minutes. Stir in graham crackers and raisins. Store in an airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1661.65 Kcal (6957 kJ)
Calories from fat 340.31 Kcal
% Daily Value*
Total Fat 37.81g 58%
Cholesterol 3.45mg 1%
Sodium 1427.01mg 59%
Potassium 2742.84mg 58%
Total Carbs 319.66g 107%
Sugars 90.52g 362%
Dietary Fiber 27.32g 109%
Protein 38.29g 77%
Vitamin C 39.8mg 66%
Iron 15.4mg 86%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 204.06 Kcal (854 kJ)
Calories from fat 41.79 Kcal
% Daily Value*
Total Fat 4.64g 58%
Cholesterol 0.42mg 1%
Sodium 175.24mg 59%
Potassium 336.83mg 58%
Total Carbs 39.26g 107%
Sugars 11.12g 362%
Dietary Fiber 3.36g 109%
Protein 4.7g 77%
Vitamin C 4.9mg 66%
Iron 1.9mg 86%
Calcium 28.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top