Directions:
- In a blender, combine the first five ingredients; cover and process until blended.
- Pour into a saucepan; cook and stir over low heat until mixture thickens and reaches 160 degrees.
- Pour into small jars. Cover and refrigerate for up to 1 week.
- Serve with pretzels, chicken finger or sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.03 Kcal (2307 kJ) | ||
| Calories from fat | 42.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 123.62mg | 41% | |
| Sodium | 736.14mg | 31% | |
| Potassium | 157.76mg | 3% | |
| Total Carbs | 125.12g | 42% | |
| Sugars | 104.38g | 418% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.28 Kcal (876 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 7% | |
|---|---|---|---|
| Cholesterol | 46.95mg | 41% | |
| Sodium | 279.58mg | 31% | |
| Potassium | 59.92mg | 3% | |
| Total Carbs | 47.52g | 42% | |
| Sugars | 39.64g | 418% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 2.72g | 14% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.8mg | 12% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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