Directions:
- In a salad bowl, combine the turkey, sunflower seeds, raisins, apples, mayonnaise, salt, and lemon juice; mix well. Refrigerate at least 2 hours to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.78 Kcal (1104 kJ) | ||
| Calories from fat | 136.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 414.75mg | 138% | |
| Sodium | 249.76mg | 10% | |
| Potassium | 273.41mg | 6% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 21.84g | 44% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 2.8mg | 16% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.49 Kcal (865 kJ) | ||
| Calories from fat | 106.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 23% | |
|---|---|---|---|
| Cholesterol | 324.68mg | 138% | |
| Sodium | 195.52mg | 10% | |
| Potassium | 214.03mg | 6% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 2.27g | 12% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 17.1g | 44% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 3.1mg | 131% | |
| Iron | 2.2mg | 16% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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