Amount Per 1 Serving
Calories	428.89 Kcal (1796 kJ)
Calories from fat	108.04 Kcal
		% Daily Value*
Total Fat	12g	18%
Cholesterol	2.53mg	1%
Sodium	1544.67mg	64%
Potassium	113.22mg	2%
Total Carbs	63.99g	21%
Sugars	33.29g	133%
Dietary Fiber	4.24g	17%
Protein	4.57g	9%
Vitamin C	6.8mg	11%
Iron	1.2mg	7%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	199.64 Kcal (836 kJ)
Calories from fat	50.29 Kcal
		% Daily Value*
Total Fat	5.59g	18%
Cholesterol	1.18mg	1%
Sodium	719.02mg	64%
Potassium	52.7mg	2%
Total Carbs	29.78g	21%
Sugars	15.5g	133%
Dietary Fiber	1.98g	17%
Protein	2.13g	9%
Vitamin C	3.2mg	11%
Iron	0.6mg	7%
Calcium	21.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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