Directions:
- In a large bowl, whip the eggs and sugar with an electric mixer until light. Gradually pour in milk, and whip until well blended.
- Heat the egg mixture in a skillet over low heat, stirring constantly, until thick enough to coat the back of a metal spoon. This will take 15 to 20 minutes. Remove from heat immediately. If it becomes solid, it has over cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.36 Kcal (387 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Cholesterol | 61.99mg | 21% | |
| Sodium | 36.59mg | 2% | |
| Potassium | 70.85mg | 2% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 16.23g | 65% | |
| Protein | 3.06g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.66 Kcal (622 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 3% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 21% | |
| Sodium | 58.9mg | 2% | |
| Potassium | 114.04mg | 2% | |
| Total Carbs | 26.88g | 6% | |
| Sugars | 26.13g | 65% | |
| Protein | 4.93g | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 75.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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