Directions:
- Combine all ingredients; refrigerate until needed.
- NOTES:
- I seeded the cuke.
- I would suggest using it within the hour, It will get watery.
- Recipe can easily be doubled (one full cuke) or tripled tomake a bowl full.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.1 Kcal (252 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 12.62mg | 1% | |
| Potassium | 96.33mg | 2% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.32 Kcal (332 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 16.65mg | 1% | |
| Potassium | 127.15mg | 2% | |
| Total Carbs | 20.3g | 5% | |
| Sugars | 17.25g | 52% | |
| Dietary Fiber | 1.22g | 4% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 25.7mg | 32% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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