Sweet Crunchy Mustard Chicken Recipe

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Ingredients:

Serving

3 tbsp fine dry breadcrumbs
2 tsp light brown sugar
1 tsp dried tarragon
1/2 tsp kosher salt
1/2 tsp fresh ground pepper
2 tbsp dijon mustard
4 chicken breast halves, with skin-on bone-in
lemon wedge, for serving

Directions:

Preheat the oven to 500 degrees.
In a small bowl, mix the bread crumbs, light brown sugar, tarragon or basil, kosher salt, and pepper.
Spread the mustard all over the chicken breast and sprinkle with the crumb mixture.
Set the breasts, skin side up, in a 9 x 13-inch glass or ceramic baking dish and roast in the upper third of the oven for about 25 minutes, or until they are cooked through and crisp.
Serve the chicken breasts hot, with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.52 Kcal (2196 kJ)
Calories from fat	272.52 Kcal
		% Daily Value*
Total Fat	30.28g	47%
Cholesterol	175.12mg	58%
Sodium	1468.36mg	61%
Potassium	564.11mg	12%
Total Carbs	20.12g	7%
Sugars	1.85g	7%
Dietary Fiber	2.41g	10%
Protein	44.37g	89%
Vitamin C	0.2mg	0%
Iron	2.3mg	13%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	238.14 Kcal (997 kJ)
Calories from fat	123.73 Kcal
		% Daily Value*
Total Fat	13.75g	47%
Cholesterol	79.51mg	58%
Sodium	666.66mg	61%
Potassium	256.11mg	12%
Total Carbs	9.13g	7%
Sugars	0.84g	7%
Dietary Fiber	1.09g	10%
Protein	20.14g	89%
Vitamin C	0.1mg	0%
Iron	1.1mg	13%
Calcium	30mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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