Directions:
- Mix apples, raisins, walnuts, brown sugar and pumpkin pie spice together in a bowl.
- Stuff the hollowed out pumpkin with the apple mixture and place in a shallow baking dish.
- Bake at 325 degrees for 1 1/2 hours or until the apples and pumpkin are soft.
- Serve hot from the pumpkin over ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.43 Kcal (1400 kJ) | ||
| Calories from fat | 90.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Sodium | 25.03mg | 1% | |
| Potassium | 380.75mg | 8% | |
| Total Carbs | 58.11g | 19% | |
| Sugars | 36.53g | 146% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.73 Kcal (543 kJ) | ||
| Calories from fat | 34.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 15% | |
|---|---|---|---|
| Sodium | 9.71mg | 1% | |
| Potassium | 147.69mg | 8% | |
| Total Carbs | 22.54g | 19% | |
| Sugars | 14.17g | 146% | |
| Dietary Fiber | 1.79g | 18% | |
| Protein | 1.99g | 10% | |
| Vitamin C | 2mg | 9% | |
| Iron | 0.6mg | 8% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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