Directions:
- Preheat oven to 350. Line muffin pan with papers, set aside. Sift all dry ingredients together (flour, baking powder, soda and salt), set aside.
- Beat sugar and eggs until fluffy; stir in avocado, lime juice, oil and vanilla. Add wet ingredients to dry ingredients and mix just until combined. Spoon the mixture evenly into prepared pan. Bake 15 - 20 minutes or until tester comes out clean. Remove from tin and cool.
- *If you want a lighter taste and texture, you can cut the amount of avocado back to 1 cup, but no less.
- Sweet Avocado Muffins recipe Copyright © 2012 by Trysha Mapley. Contact the author to obtain permission for republication.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.46 Kcal (1061 kJ) | ||
| Calories from fat | 129.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 216.62mg | 9% | |
| Potassium | 216.03mg | 5% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 322.97 Kcal (1352 kJ) | ||
| Calories from fat | 165.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 22% | |
|---|---|---|---|
| Cholesterol | 39.5mg | 10% | |
| Sodium | 276.03mg | 9% | |
| Potassium | 275.28mg | 5% | |
| Total Carbs | 36.61g | 10% | |
| Sugars | 12.86g | 40% | |
| Dietary Fiber | 3.37g | 11% | |
| Protein | 4.77g | 7% | |
| Vitamin C | 3.8mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 37.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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