Directions:
- Boil chicken and roughly chop into small pieces.
- Mix all wet ingredients into a bowl with the onion and cilantro.
- Season chicken with dry ingredients,and pour sauce allover it.
- Put a spoonful of the chicken into each wonton and fold into triangles.
- Press the open edges of each wonton with a fork to close them.
- Fry poppers in hot oil until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.48 Kcal (764 kJ) | ||
| Calories from fat | 17.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 2% | |
| Sodium | 1443.89mg | 60% | |
| Potassium | 187.17mg | 4% | |
| Total Carbs | 36.71g | 12% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.71 Kcal (702 kJ) | ||
| Calories from fat | 15.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 2% | |
| Sodium | 1327.04mg | 60% | |
| Potassium | 172.02mg | 4% | |
| Total Carbs | 33.73g | 12% | |
| Sugars | 11.77g | 51% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 4.46g | 10% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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