Amount Per 1 Serving | |||
Calories | 322.39 Kcal (1350 kJ) | ||
Calories from fat | 147.66 Kcal | ||
% Daily Value* | |||
Total Fat | 16.41g | 25% | |
---|---|---|---|
Cholesterol | 53.35mg | 18% | |
Sodium | 208.24mg | 9% | |
Potassium | 174.96mg | 4% | |
Total Carbs | 21.34g | 7% | |
Sugars | 9.9g | 40% | |
Dietary Fiber | 2.39g | 10% | |
Protein | 21.19g | 42% | |
Vitamin C | 41.3mg | 69% | |
Iron | 24.1mg | 134% | |
Calcium | 118.5mg | 12% |
Amount Per 100 g | |||
Calories | 114.19 Kcal (478 kJ) | ||
Calories from fat | 52.3 Kcal | ||
% Daily Value* | |||
Total Fat | 5.81g | 25% | |
---|---|---|---|
Cholesterol | 18.9mg | 18% | |
Sodium | 73.76mg | 9% | |
Potassium | 61.97mg | 4% | |
Total Carbs | 7.56g | 7% | |
Sugars | 3.51g | 40% | |
Dietary Fiber | 0.85g | 10% | |
Protein | 7.51g | 42% | |
Vitamin C | 14.6mg | 69% | |
Iron | 8.5mg | 134% | |
Calcium | 42mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.