Sweet and Spicy Chicken Recipe

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Ingredients

Count

Nutrition

4049

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 tbsp chili powder
1 tbsp brown sugar
1 tsp oregano
1 chicken, 3 1/2 to 4 lb, cut into 10 pieces

Directions:

Preheat oven to 400 degrees.
In a small bowl combine all ingedients, but the chicken.
Pat chicken dry with paper towels. Place in a roasting pan and rub with spice mixture. Roast until cooked through out, 45 to 50 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4049.29 Kcal (16954 kJ)
Calories from fat	2585.34 Kcal
		% Daily Value*
Total Fat	287.26g	442%
Cholesterol	1632.6mg	544%
Sodium	1403.94mg	58%
Potassium	3609.84mg	77%
Total Carbs	14.1g	5%
Sugars	9.92g	40%
Dietary Fiber	3.23g	13%
Protein	327.65g	655%
Vitamin C	54.5mg	91%
Vitamin A	0.1mg	3%
Iron	20mg	111%
Calcium	249.9mg	25%

Amount Per 100 g
Calories	219.28 Kcal (918 kJ)
Calories from fat	140 Kcal
		% Daily Value*
Total Fat	15.56g	442%
Cholesterol	88.41mg	544%
Sodium	76.03mg	58%
Potassium	195.48mg	77%
Total Carbs	0.76g	5%
Sugars	0.54g	40%
Dietary Fiber	0.17g	13%
Protein	17.74g	655%
Vitamin C	3mg	91%
Iron	1.1mg	111%
Calcium	13.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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