Directions:
- Coat a 3-quart saucepan with oil and place over medium heat. Saute the garlic, ginger, and chili in the hot oil for 2 minutes. Add the guava and tomatoes; continue to cook until soft, about 5 minutes. Stir in the remaining ingredients and simmer until slightly thickened, about 15 minutes. Pass the sauce through a strainer before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.81 Kcal (1075 kJ) | ||
| Calories from fat | 122.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Sodium | 2022.84mg | 84% | |
| Potassium | 446.15mg | 9% | |
| Total Carbs | 31.3g | 10% | |
| Sugars | 25.59g | 102% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.29 Kcal (386 kJ) | ||
| Calories from fat | 44.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 21% | |
|---|---|---|---|
| Sodium | 726.98mg | 84% | |
| Potassium | 160.34mg | 9% | |
| Total Carbs | 11.25g | 10% | |
| Sugars | 9.2g | 102% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 2.17g | 12% | |
| Vitamin C | 8mg | 37% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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