Directions:
- Prepare rice as directed on package.
- Meanwhile, cook and stir chicken in hot oil in large skillet until brown. Add peppers; cook and stir 1 to 2 minutes. Stir cornstarch and soy sauce in small bowl. Add soy sauce mixture, pineapple in juice, vinegar, sugar, ginger and garlic powder to skillet; bring to boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.82 Kcal (1410 kJ) | ||
| Calories from fat | 62.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 1058.26mg | 44% | |
| Potassium | 557.95mg | 12% | |
| Total Carbs | 40.79g | 14% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 63.5mg | 106% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 27.9mg | 155% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.04 Kcal (524 kJ) | ||
| Calories from fat | 23.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 11% | |
|---|---|---|---|
| Cholesterol | 25.85mg | 23% | |
| Sodium | 392.88mg | 44% | |
| Potassium | 207.14mg | 12% | |
| Total Carbs | 15.14g | 14% | |
| Sugars | 3.09g | 33% | |
| Dietary Fiber | 1.1g | 12% | |
| Protein | 10.31g | 56% | |
| Vitamin C | 23.6mg | 106% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 10.4mg | 155% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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