Directions:
- Preheat oven to 375 degrees.
- Combine all dry ingredients in a small bowl and set aside.
- Place salmon in a lightly greased pan and rub olive oil and garlic evenly into each piece.
- Sprinkle the spice mixture evenly onto each fillet.
- Cover with foil and bake at 375 degrees for 15-20 minutes (depending on the thickness of your salmon).
- Uncover and bake another 8-10 minutes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.88 Kcal (916 kJ) | ||
| Calories from fat | 104.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 52.81mg | 18% | |
| Sodium | 86.57mg | 4% | |
| Potassium | 447.69mg | 10% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 24.3g | 49% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.18 Kcal (729 kJ) | ||
| Calories from fat | 83.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 18% | |
|---|---|---|---|
| Cholesterol | 42.03mg | 18% | |
| Sodium | 68.89mg | 4% | |
| Potassium | 356.26mg | 10% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 19.34g | 49% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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