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Delectable Spicy, Sweet and Salty Tofu! Recipe

Delectable Spicy, Sweet and Salty Tofu! Recipe

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Ingredients:

Serving

1 lb firm tofu, chopped in small cubes
2 tbsp olive oil
3 -4 garlic cloves, minced
1 tbsp fresh ginger, grated
1 tsp asian chili sauce
1/8 cup maple syrup
1/8 cup braggs amino acids (or soy sauce)
1 tsp lemon juice
1/4 cup dry roasted almonds, chopped to garnish

Directions:

In a medium saucepan on medium high heat, saute the tofu in olive oil until browned.
Reduce the heat to medium low and add the garlic, ginger, and chili sauce. Saute for 5 minutes.
Add the maple syrup, Braggs, and lemon juice.
Cover and cook until the liquid has evaporated.
Garnish with the roasted almonds. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.47 Kcal (1174 kJ)
Calories from fat	164.96 Kcal
		% Daily Value*
Total Fat	18.33g	28%
Sodium	27.97mg	1%
Potassium	106.44mg	2%
Total Carbs	13.58g	5%
Sugars	8.78g	35%
Dietary Fiber	3.38g	14%
Protein	15.65g	31%
Vitamin C	1.6mg	3%
Iron	2.7mg	15%
Calcium	252mg	25%

Amount Per 100 g
Calories	192.03 Kcal (804 kJ)
Calories from fat	112.94 Kcal
		% Daily Value*
Total Fat	12.55g	28%
Sodium	19.15mg	1%
Potassium	72.88mg	2%
Total Carbs	9.3g	5%
Sugars	6.01g	35%
Dietary Fiber	2.32g	14%
Protein	10.71g	31%
Vitamin C	1.1mg	3%
Iron	1.8mg	15%
Calcium	172.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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