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Sweeney's Irish Soda Bread Recipe

Sweeney's Irish Soda Bread Recipe

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Ingredients:

Serving

4 cups flour
1 tsp salt
3 tbsp sugar
1 tsp baking soda
3 tsp baking powder
1 cup raisins or 1 cup currants
1 tbsp caraway seed
1/2 pint sour cream (8 oz.)
1/2 pint milk (8 oz.)

Directions:

Put raisins in a small saucepan, cover with water, and bring to a boil. Drain water off raisins.
Mix sour cream with milk.
In large bowl, mix all dry ingredients.
Add raisins to dry ingredients.
Add sour cream and milk to dry ingredients.
Mix until all flour is absorbed (batter will be sticky).
Place batter in 8 or 9 inch round spring cake pan.
Cut shape of cross in top to allow steam to escape while baking.
Bake 1 hour 350 degrees.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.43 Kcal (2007 kJ)
Calories from fat	135.57 Kcal
		% Daily Value*
Total Fat	15.06g	23%
Cholesterol	8.39mg	3%
Sodium	1724.59mg	72%
Potassium	497.59mg	11%
Total Carbs	78.65g	26%
Sugars	3.49g	14%
Dietary Fiber	8.06g	32%
Protein	9.79g	20%
Vitamin C	1.2mg	2%
Iron	4.5mg	25%
Calcium	311mg	31%

Amount Per 100 g
Calories	295.71 Kcal (1238 kJ)
Calories from fat	83.62 Kcal
		% Daily Value*
Total Fat	9.29g	23%
Cholesterol	5.18mg	3%
Sodium	1063.71mg	72%
Potassium	306.91mg	11%
Total Carbs	48.51g	26%
Sugars	2.15g	14%
Dietary Fiber	4.97g	32%
Protein	6.04g	20%
Vitamin C	0.7mg	2%
Iron	2.8mg	25%
Calcium	191.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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