Swedish Pancakes - (Pannkakor) Recipe

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Swedish Pancakes - (Pannkakor)
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Ingredients:

  • 2 large eggs
  • 2 cups whole milk
  • 1 tsp salt

Directions:

  1. Whisk eggs together before adding rest of ingredients.
  2. Place 1 teaspoons margarine into large frying pan or a flat griddle.
  3. Set stove on medium high heat.
  4. Add just about a 1/2 cup of the batter to the frying pan.
  5. Making sure the whole bottom of your frying pan is covered with the batter.
  6. Turn batter over when top looks done.
  7. The pancakes should be very thin, looking like crepes.
  8. Take out of pan and set aside to partially cool on waxed paper until you are done with the rest of your batter.
  9. Take each pancake and spread 1 tablespoon of lingenberry preserves or any type of jelly, jams, or preserves you have on hand inside pancake and roll closed.
  10. Place rolled pancakes onto plate and sprinkle with powdered sugar.
  11. Serve and enjoy.
  12. ANOTHER VERSION OF THESE WONDERFUL PANCAKES IS:.
  13. Spread 1 tablespoon of cooked ground beef, shrimp or crab meat filling into each cooked pancake.
  14. Roll up pancakes and place tightly together in a 8 square baking pan.
  15. Top with a blend of your favorite shredded cheese to put on top.
  16. You can bake them at 400 degrees F. for about 5-10 minutes. Just until cheese is melted.
  17. Serve and ejoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.58 Kcal (743 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 76.36mg 25%
Sodium 534.66mg 22%
Potassium 204.59mg 4%
Total Carbs 30.38g 10%
Sugars 4.9g 20%
Dietary Fiber 0.63g 3%
Protein 7.44g 15%
Iron 0.4mg 2%
Calcium 134.2mg 13%
Amount Per 100 g
Calories 117.76 Kcal (493 kJ)
Calories from fat 13.82 Kcal
% Daily Value*
Total Fat 1.54g 4%
Cholesterol 50.64mg 25%
Sodium 354.55mg 22%
Potassium 135.67mg 4%
Total Carbs 20.15g 10%
Sugars 3.25g 20%
Dietary Fiber 0.42g 3%
Protein 4.93g 15%
Iron 0.3mg 2%
Calcium 89mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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