Amount Per 1 Serving
Calories	318.44 Kcal (1333 kJ)
Calories from fat	118.39 Kcal
		% Daily Value*
Total Fat	13.15g	20%
Cholesterol	27.28mg	9%
Sodium	776.74mg	32%
Potassium	104.66mg	2%
Total Carbs	46.72g	16%
Sugars	20.37g	81%
Dietary Fiber	3.67g	15%
Protein	5.12g	10%
Vitamin C	0.3mg	1%
Iron	2mg	11%
Calcium	85.6mg	9%

Amount Per 100 g
Calories	397.53 Kcal (1664 kJ)
Calories from fat	147.8 Kcal
		% Daily Value*
Total Fat	16.42g	20%
Cholesterol	34.06mg	9%
Sodium	969.66mg	32%
Potassium	130.66mg	2%
Total Carbs	58.32g	16%
Sugars	25.43g	81%
Dietary Fiber	4.58g	15%
Protein	6.39g	10%
Vitamin C	0.4mg	1%
Iron	2.5mg	11%
Calcium	106.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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