Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients
13
Count
Nutrition
730
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Meatballs:.
  2. Mix dry ingredients together.
  3. Combine well meat, eggs and dry ingredient mix.
  4. Roll in the palm of your hands a quarter to loonie size balls.
  5. Put into a lightly greased pan.
  6. Preheat oven at 350 and cook for 30 minutes.
  7. Drain and add to sauce in the crock-pot.
  8. Sauce:.
  9. While meat is cooking, combine all ingredients in a crockpot.
  10. Cook in crock-pot on low for 4 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.19 Kcal (3057 kJ)
Calories from fat 260.67 Kcal
% Daily Value*
Total Fat 28.96g 45%
Cholesterol 206.06mg 69%
Sodium 1665.97mg 69%
Potassium 1058.09mg 23%
Total Carbs 55.08g 18%
Sugars 7.03g 28%
Dietary Fiber 4.23g 17%
Protein 55.4g 111%
Vitamin C 16mg 27%
Iron 6.9mg 38%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 162.74 Kcal (681 kJ)
Calories from fat 58.1 Kcal
% Daily Value*
Total Fat 6.46g 45%
Cholesterol 45.92mg 69%
Sodium 371.3mg 69%
Potassium 235.82mg 23%
Total Carbs 12.28g 18%
Sugars 1.57g 28%
Dietary Fiber 0.94g 17%
Protein 12.35g 111%
Vitamin C 3.6mg 27%
Iron 1.5mg 38%
Calcium 31.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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