Directions:
- Combine prunes and enough water to cover in a large saucepan, boil until soft. Drain, reserving prune juice.
- Snip prunes from pits; set aside.
- Add enough grape juice to prune juice to make four and one-half cups.
- Heat fruit juices and add prunes, raisins, lemon and sugar. Add cinnamon and salt; cook for several minutes.
- Stir in tapioca slowly, making sure grains remain separate.
- Cook, stirring constantly until tapioca is clear.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.04 Kcal (2776 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 160.33mg | 7% | |
| Potassium | 1736.77mg | 37% | |
| Total Carbs | 169.05g | 56% | |
| Sugars | 103.37g | 413% | |
| Dietary Fiber | 7.07g | 28% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 6.3mg | 35% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 266.32 Kcal (1115 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 64.4mg | 7% | |
| Potassium | 697.6mg | 37% | |
| Total Carbs | 67.9g | 56% | |
| Sugars | 41.52g | 413% | |
| Dietary Fiber | 2.84g | 28% | |
| Protein | 1.83g | 9% | |
| Vitamin C | 5.5mg | 23% | |
| Iron | 2.5mg | 35% | |
| Calcium | 31.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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