Swedish Baked Apples With Almond Paste Filling Recipe

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Swedish Baked Apples With Almond Paste Filling
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Ingredients
4
Count
Nutrition
406
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 F / 180 C /gas mark 4.
  2. Peel the apples and carefully core them almost to the bottom.
  3. Brush apples with melted butter, then roll them in the breadcrumbs; place onto a shallow oven proof dish.
  4. Fill the centres of the apples with almond paste; if you have any butter and breadcrumbs left over, drizzle the butter and sprinkle the breadcrumbs evenly over the apples.
  5. Bake for 40-50 minutes, or until apples are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.19 Kcal (1701 kJ)
Calories from fat 203.54 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 30.18mg 10%
Sodium 191.38mg 8%
Potassium 119.83mg 3%
Total Carbs 44.69g 15%
Sugars 23g 92%
Dietary Fiber 3.09g 12%
Protein 6.84g 14%
Vitamin C 30mg 50%
Iron 2mg 11%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 134.39 Kcal (563 kJ)
Calories from fat 67.34 Kcal
% Daily Value*
Total Fat 7.48g 35%
Cholesterol 9.98mg 10%
Sodium 63.32mg 8%
Potassium 39.65mg 3%
Total Carbs 14.79g 15%
Sugars 7.61g 92%
Dietary Fiber 1.02g 12%
Protein 2.26g 14%
Vitamin C 9.9mg 50%
Iron 0.6mg 11%
Calcium 30.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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