Ginger Baked Apples Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375ºF. Coat a casserole dish (big enough to hold 2 apples) with nonstick cooking spray.
Peel apples halfway down from stem end. Core apples without cutting through the bottom.
Place in casserole.
Mix ginger and butter in small bowl. Spoon half of the mixture into each apple.
Stir all remaining ingredients in small saucepan over medium heat until sugar dissolves and syrup boils.
Pour over apples.
Bake 30-40 minutes.
Serve with whipped cream, if desired.
NOTE: May be covered loosely with plastic wrap and done in microwave (on high about 6 minutes) and then remove plastic wrap and put apples under preheated broiler for about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.04 Kcal (1265 kJ)
Calories from fat	123.82 Kcal
		% Daily Value*
Total Fat	13.76g	21%
Cholesterol	35.27mg	12%
Sodium	151.94mg	6%
Potassium	9.75mg	0%
Total Carbs	41.61g	14%
Sugars	15.04g	60%
Dietary Fiber	1.43g	6%
Protein	3.11g	6%
Vitamin C	32.5mg	54%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	34mg	3%

Amount Per 100 g
Calories	95.13 Kcal (398 kJ)
Calories from fat	39 Kcal
		% Daily Value*
Total Fat	4.33g	21%
Cholesterol	11.11mg	12%
Sodium	47.85mg	6%
Potassium	3.07mg	0%
Total Carbs	13.1g	14%
Sugars	4.74g	60%
Dietary Fiber	0.45g	6%
Protein	0.98g	6%
Vitamin C	10.2mg	54%
Iron	0.3mg	6%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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