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Susans Applesauce Pancakes Recipe

Susans Applesauce Pancakes Recipe

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Ingredients:

Serving

2 cup buttermilk baking mix
1 cup milk
2 eggs beaten
3/4 cup. applesauce ( homemade if you have it)
1/4 cup. applebutter
for the syrup
2/3 cup. karo syrup
3 tsp. frozen applejuice concentrate
1/2 tsp. cinnamon or apple pie spice

Directions:

Mix first 4 ingredients until smooth
For the syrup
Heat the Karo syrup with the apple juice and spices until hot
Make pancakes as usual (directions on the box)
I usually make the syrup ahead of time to let the flavors meld then reheat when needed
Serve with lots of butter and heated apple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	703.79 Kcal (2947 kJ)
Calories from fat	147.59 Kcal
		% Daily Value*
Total Fat	16.4g	25%
Cholesterol	88.98mg	30%
Sodium	1367.05mg	57%
Potassium	375.33mg	8%
Total Carbs	126.26g	42%
Sugars	37.95g	152%
Dietary Fiber	3.02g	12%
Protein	12.99g	26%
Vitamin C	1mg	2%
Iron	0.5mg	3%
Calcium	305.2mg	31%

Amount Per 100 g
Calories	202.45 Kcal (848 kJ)
Calories from fat	42.46 Kcal
		% Daily Value*
Total Fat	4.72g	25%
Cholesterol	25.6mg	30%
Sodium	393.24mg	57%
Potassium	107.97mg	8%
Total Carbs	36.32g	42%
Sugars	10.92g	152%
Dietary Fiber	0.87g	12%
Protein	3.74g	26%
Vitamin C	0.3mg	2%
Iron	0.1mg	3%
Calcium	87.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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