Susannah's Salsa Picante Recipe

Posted by
Rate It!
Susannah's Salsa Picante
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Dump everything in a blender and turn it on.
  2. Serve with tortilla chips.
  3. Store in the refrigerator (it will keep for several days; the flavors will blend and it will get slightly hotter).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.88 Kcal (142 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 598.16mg 25%
Potassium 145.3mg 3%
Total Carbs 7.59g 3%
Sugars 1.29g 5%
Dietary Fiber 1.11g 4%
Protein 0.96g 2%
Vitamin C 18.6mg 31%
Iron 0.5mg 3%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 80.63 Kcal (338 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 0%
Sodium 1423.77mg 25%
Potassium 345.86mg 3%
Total Carbs 18.08g 3%
Sugars 3.07g 5%
Dietary Fiber 2.65g 4%
Protein 2.28g 2%
Vitamin C 44.3mg 31%
Iron 1.3mg 3%
Calcium 58mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top