Directions:
- Spoon 4 ounces of yogurt into each of 2 6-ounce paper cups.
- Press 2 slices of banana into each cup.
- Insert a wooden popsicle stick into each cup and freeze overnight or for 4-6 hours until solid.
- To serve, wiggle the frozen yogurt popsicle out of the cup or peel off the cup if it's easier.
- Note: wooden popsicle sticks are available at most craft stores.
- Children 2-4 should be supervised when eating these pops due to the wooden sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.36 Kcal (860 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 98.94mg | 4% | |
| Potassium | 340.05mg | 7% | |
| Total Carbs | 33.69g | 11% | |
| Sugars | 30.59g | 122% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 145.08 Kcal (607 kJ) | ||
| Calories from fat | 43.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 10% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 69.9mg | 4% | |
| Potassium | 240.23mg | 7% | |
| Total Carbs | 23.8g | 11% | |
| Sugars | 21.61g | 122% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 3.4g | 10% | |
| Vitamin C | 2.6mg | 6% | |
| Calcium | 115.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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