Amount Per 1 Serving
Calories	468.29 Kcal (1961 kJ)
Calories from fat	401.23 Kcal
		% Daily Value*
Total Fat	44.58g	69%
Cholesterol	165.64mg	55%
Sodium	257.94mg	11%
Potassium	399.94mg	9%
Total Carbs	8.75g	3%
Sugars	4.25g	17%
Dietary Fiber	4.73g	19%
Protein	11.85g	24%
Vitamin C	22.7mg	38%
Vitamin A	1.5mg	49%
Iron	2mg	11%
Calcium	66.9mg	7%

Amount Per 100 g
Calories	261.39 Kcal (1094 kJ)
Calories from fat	223.96 Kcal
		% Daily Value*
Total Fat	24.88g	69%
Cholesterol	92.46mg	55%
Sodium	143.98mg	11%
Potassium	223.24mg	9%
Total Carbs	4.88g	3%
Sugars	2.37g	17%
Dietary Fiber	2.64g	19%
Protein	6.61g	24%
Vitamin C	12.6mg	38%
Vitamin A	0.8mg	49%
Iron	1.1mg	11%
Calcium	37.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.3

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

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