Directions:
- Add all ingredients into the container of an electric blender.
- Begin mixing on low speed, gradually increasing speed until mixture is blended and smooth.
- Pour into a chilled glass and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.87 Kcal (1837 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.82mg | 1% | |
| Potassium | 502.87mg | 11% | |
| Total Carbs | 113.23g | 38% | |
| Sugars | 82.57g | 330% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 96.6mg | 161% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85 Kcal (356 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.39mg | 1% | |
| Potassium | 97.39mg | 11% | |
| Total Carbs | 21.93g | 38% | |
| Sugars | 15.99g | 330% | |
| Dietary Fiber | 1.89g | 39% | |
| Protein | 0.39g | 4% | |
| Vitamin C | 18.7mg | 161% | |
| Iron | 0.2mg | 7% | |
| Calcium | 8.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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