Directions:
- Skewer your kabobs-using chicken, beef, veggies of choice.
- Put all the ingredients in a saucepan.
- Over medium heat, bring to a boil.
- Pour over top of your kabobs.
- Marinate in the fridge (a couple of hours is ideal).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.3 Kcal (525 kJ) | ||
| Calories from fat | 73.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Sodium | 482.37mg | 20% | |
| Potassium | 48.36mg | 1% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 313.11 Kcal (1311 kJ) | ||
| Calories from fat | 182.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 13% | |
|---|---|---|---|
| Sodium | 1205.37mg | 20% | |
| Potassium | 120.85mg | 1% | |
| Total Carbs | 29.84g | 4% | |
| Sugars | 8.36g | 13% | |
| Dietary Fiber | 1.66g | 3% | |
| Protein | 2.31g | 2% | |
| Vitamin C | 10.5mg | 7% | |
| Iron | 1mg | 2% | |
| Calcium | 30.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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